Mission 2 Mobility is a specialist strength and balance programme designed to improve stability, confidence and everyday movement. Led by qualified exercise professionals, the course is ideal for those at risk of falls, recovering from injury, or simply looking to move more safely and independently. Sessions focus on functional exercises that help with real-life mobility — all delivered in a supportive, small-group setting that builds trust and progress week by week.

Whether you’re just starting out or ready for a steady boost, this programme helps you move better, feel stronger and live more confidently.