Active Care: Active Forever

Our Active Forever sessions bring movement, music and joy directly into care homes across the North East. Designed to support older adults, including those with limited mobility or additional needs, these sessions combine gentle exercise, dance, themed activities and plenty of fun.

Each week offers something new, with creative props, music playlists, seasonal themes and adaptable routines that ensure every resident can take part at their own level. Our team of qualified, experienced and passionate instructors create a warm, inclusive atmosphere that boosts confidence, mobility and emotional wellbeing.

What We Deliver

  • Gentle movement & dance suitable for all abilities
  • Adaptable exercises tailored to individual needs
  • Weekly props (ribbons, balls, scarves, sensory items)
  • Fun themed sessions such as Retro Week, Seasons, Celebrations & more
  • Engaging activities that encourage interaction and connection
  • Professional instructors who love what they do and specialise in care home wellbeing

Benefits for Residents

  • Improved mobility, balance and coordination
  • Increased confidence and independence
  • Social interaction that reduces loneliness
  • Cognitive stimulation through music, rhythm and memory
  • Enhanced mood and overall wellbeing
  • A sense of fun, purpose and community

Our goal is simple: to help residents feel active, empowered and joyful—every single week.

👉 See our sessions in action: Watch the video below to experience the energy, smiles and movement from an Active Forever session.

Contact Us

Ready to bring Active Forever sessions to your care home?
Contact us for information on prices and availability:
📧 Kelly – kelly@activefamiliesne.co.uk

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