She has delivered a number of pre-school sessions including Active Tots, nursery sessions and delivered ballet tots. She also takes a lead role in our school provision including PE sessions (yoga, boogie bounce, multi sports etc) lunch clubs, after school clubs and HAF camps. 

In her role as Health & Wellbeing Coach, Lauren delivers a range of sessions including Mission to Mobility, Active Forever (seated and standing exercise in community settings, residential care homes etc.), Boxercise, Hiitstep, Kangoo and targeted sessions of weight management.