Jurgita Kay

Health & Well-Being Coach

Jurgita is a highly experienced health and wellbeing professional with an extensive background as both a personal trainer and aerobic instructor.

She began her career in her home country of Lithuania, where she built a strong foundation in exercise science and client-focused coaching, before relocating to the UK over 20 years ago to continue her work in the health and fitness industry.

Currently, she works as a Health & Wellbeing Coach based at Gateshead Oxford Terrace & Rawling Road Surgery, where she plays a vital role in supporting individuals to take control of their physical and mental health. Drawing on her depth of experience and her empathetic, person-centred approach, she helps people build healthier habits, improve their fitness levels, and make long-term lifestyle changes that support overall wellbeing.

Her expertise lies in combining movement, motivation, and personalised support to meet individuals where they are—guiding them towards improved confidence, independence, and quality of life. She is passionate about preventative health and the power of everyday choices in creating lasting change, particularly for those managing long-term health conditions or recovering from setbacks.

Outside of her professional role, Jurgita finds balance and joy through family life, spending time in nature, and exploring creative pursuits. A talented pianist, she enjoys playing music as a form of expression and relaxation and values the importance of creativity and mindfulness in maintaining holistic wellbeing.

With a calm, supportive presence and a genuine passion for helping others, Jurgita continues to make a meaningful impact in her community, empowering individuals to live healthier, more fulfilled lives.

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